ITALIAN BREADSTICKS vs TURANO
Nutrition comparison per 100 g serving
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TURANO wins in 6 out of 10 nutrient categories
ITALIAN BREADSTICKS: 2
vs
TURANO: 6
(2 ties)
Overview
| Nutrient | ITALIAN BREADSTICKS | TURANO | Winner |
|---|---|---|---|
| Calories | 433 cal | 259 cal | |
| Protein | 13.3 g | 8.2 g | |
| Carbs | 66.7 g | 50.6 g | |
| Fat | 13.3 g | 4.1 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN BREADSTICKS | TURANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN BREADSTICKS | TURANO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 933 MG | 541 MG |