ITALIAN BREAD vs CLASSIC WHITE ORGANIC BREAD
Nutrition comparison per 100 g serving
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CLASSIC WHITE ORGANIC BREAD wins in 6 out of 10 nutrient categories
ITALIAN BREAD: 3
vs
CLASSIC WHITE ORGANIC BREAD: 6
(1 ties)
Overview
| Nutrient | ITALIAN BREAD | CLASSIC WHITE ORGANIC BREAD | Winner |
|---|---|---|---|
| Calories | 238 cal | 226 cal | |
| Protein | 7.1 g | 9.7 g | |
| Carbs | 45.2 g | 45.2 g | |
| Fat | 2.4 g | 1.6 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN BREAD | CLASSIC WHITE ORGANIC BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 97 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 60 MG | 161 MG | |
| Sodium, Na | 500 MG | 484 MG |