ITALIAN BREAD CRUMBS vs TRIPLE CHOCOLATE CHUNK PREMIUM MUFFIN MIX
Nutrition comparison per 100 g serving
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ITALIAN BREAD CRUMBS wins in 5 out of 10 nutrient categories
ITALIAN BREAD CRUMBS: 5
vs
TRIPLE CHOCOLATE CHUNK PREMIUM MUFFIN MIX: 4
(1 ties)
Overview
| Nutrient | ITALIAN BREAD CRUMBS | TRIPLE CHOCOLATE CHUNK PREMIUM MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 419 cal | |
| Protein | 14.3 g | 7.0 g | |
| Carbs | 71.4 g | 69.8 g | |
| Fat | 5.4 g | 14.0 g | |
| Fiber | 3.6 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN BREAD CRUMBS | TRIPLE CHOCOLATE CHUNK PREMIUM MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 256 MG | |
| Iron, Fe | 7.1 MG | 5.6 MG | |
| Potassium, K | 214 MG | 395 MG | |
| Sodium, Na | 1,286 MG | 558 MG |