ITALIAN BREAD vs ENRICHED HOT DOG BUNS
Nutrition comparison per 100 g serving
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ITALIAN BREAD wins in 6 out of 14 nutrient categories
ITALIAN BREAD: 6
vs
ENRICHED HOT DOG BUNS: 5
(3 ties)
Overview
| Nutrient | ITALIAN BREAD | ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 232 cal | 279 cal | |
| Protein | 7.1 g | 9.3 g | |
| Carbs | 48.2 g | 53.5 g | |
| Fat | 1.8 g | 4.7 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN BREAD | ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 140 UG | |
| Niacin | 0 MG | 4.0 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN BREAD | ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 93 MG | |
| Iron, Fe | 3.6 MG | 3.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 581 MG |