ITALIAN BREAD vs EVERYTHING HOT DOG BUNS
Nutrition comparison per 100 g serving
Ad 468x60
EVERYTHING HOT DOG BUNS wins in 5 out of 11 nutrient categories
ITALIAN BREAD: 4
vs
EVERYTHING HOT DOG BUNS: 5
(2 ties)
Overview
| Nutrient | ITALIAN BREAD | EVERYTHING HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 286 cal | 283 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 64.3 g | 48.3 g | |
| Fat | 0 g | 5 g | |
| Fiber | 3.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN BREAD | EVERYTHING HOT DOG BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN BREAD | EVERYTHING HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 138 MG | |
| Iron, Fe | 3.9 MG | 3.3 MG | |
| Potassium, K | 0 MG | 112 MG | |
| Sodium, Na | 750 MG | 450 MG |