ITALIAN BREAD vs BRIOCHE SLIDER BUNS
Nutrition comparison per 100 g serving
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ITALIAN BREAD wins in 5 out of 10 nutrient categories
ITALIAN BREAD: 5
vs
BRIOCHE SLIDER BUNS: 3
(2 ties)
Overview
| Nutrient | ITALIAN BREAD | BRIOCHE SLIDER BUNS | Winner |
|---|---|---|---|
| Calories | 226 cal | 294 cal | |
| Protein | 9.4 g | 5.9 g | |
| Carbs | 43.4 g | 50 g | |
| Fat | 1.9 g | 5.9 g | |
| Fiber | 1.9 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN BREAD | BRIOCHE SLIDER BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | ITALIAN BREAD | BRIOCHE SLIDER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 3.2 MG | |
| Sodium, Na | 566 MG | 471 MG |