ITALIAN BEEF AU JUS SEASONING vs ONION SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ITALIAN BEEF AU JUS SEASONING: 3
vs
ONION SOUP: 3
(4 ties)
Overview
| Nutrient | ITALIAN BEEF AU JUS SEASONING | ONION SOUP | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 14.3 g | 0 g | |
| Carbs | 57.1 g | 71.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN BEEF AU JUS SEASONING | ONION SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 271 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 1,014 MG | |
| Sodium, Na | 9,286 MG | 8,857 MG |