ITALIAN BEEF AU JUS SEASONING vs EL MEXICANO
Nutrition comparison per 100 g serving
Ad 468x60
EL MEXICANO wins in 5 out of 11 nutrient categories
ITALIAN BEEF AU JUS SEASONING: 2
vs
EL MEXICANO: 5
(4 ties)
Overview
| Nutrient | ITALIAN BEEF AU JUS SEASONING | EL MEXICANO | Winner |
|---|---|---|---|
| Calories | 286 cal | 50 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 57.1 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN BEEF AU JUS SEASONING | EL MEXICANO | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 13 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | ITALIAN BEEF AU JUS SEASONING | EL MEXICANO | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 173 MG | |
| Sodium, Na | 9,286 MG | 0 MG |