ITALIAN BAGUETTE vs HONEY HAM & SWISS CHEESE SLIDERS
Nutrition comparison per 100 g serving
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ITALIAN BAGUETTE wins in 5 out of 10 nutrient categories
ITALIAN BAGUETTE: 5
vs
HONEY HAM & SWISS CHEESE SLIDERS: 4
(1 ties)
Overview
| Nutrient | ITALIAN BAGUETTE | HONEY HAM & SWISS CHEESE SLIDERS | Winner |
|---|---|---|---|
| Calories | 282 cal | 227 cal | |
| Protein | 14.1 g | 14.2 g | |
| Carbs | 31.0 g | 26.2 g | |
| Fat | 11.4 g | 7.1 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN BAGUETTE | HONEY HAM & SWISS CHEESE SLIDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.8 MG | 0 MG |
Minerals
| Mineral | ITALIAN BAGUETTE | HONEY HAM & SWISS CHEESE SLIDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 314 MG | 142 MG | |
| Iron, Fe | 2.5 MG | 1.9 MG | |
| Sodium, Na | 741 MG | 589 MG |