ITALIAN ARBORIO RICE vs ORIGINAL LONG GRAIN & WILD RICE MIX
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL LONG GRAIN & WILD RICE MIX wins in 8 out of 10 nutrient categories
ITALIAN ARBORIO RICE: 1
vs
ORIGINAL LONG GRAIN & WILD RICE MIX: 8
(1 ties)
Overview
| Nutrient | ITALIAN ARBORIO RICE | ORIGINAL LONG GRAIN & WILD RICE MIX | Winner |
|---|---|---|---|
| Calories | 360 cal | 339 cal | |
| Protein | 8 g | 8.9 g | |
| Carbs | 78 g | 75 g | |
| Fat | 1 g | 0 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN ARBORIO RICE | ORIGINAL LONG GRAIN & WILD RICE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | ITALIAN ARBORIO RICE | ORIGINAL LONG GRAIN & WILD RICE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0.7 MG | 1.9 MG | |
| Sodium, Na | 0 MG | 1,268 MG |