ITALIAN 3 CHEESE BLEND PARMESAN CHEESE vs FANCY SHREDDED TACO BLEND
Nutrition comparison per 100 g serving
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ITALIAN 3 CHEESE BLEND PARMESAN CHEESE wins in 4 out of 10 nutrient categories
ITALIAN 3 CHEESE BLEND PARMESAN CHEESE: 4
vs
FANCY SHREDDED TACO BLEND: 0
(6 ties)
Overview
| Nutrient | ITALIAN 3 CHEESE BLEND PARMESAN CHEESE | FANCY SHREDDED TACO BLEND | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 28.6 g | 21.4 g | |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN 3 CHEESE BLEND PARMESAN CHEESE | FANCY SHREDDED TACO BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 679 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,036 MG | 679 MG |