ITALIA OVEN BAKED TOMATOES WITH GARLIC & CAPERS SEASONED vs PITTED GREEK KALAMATA OLIVES
Nutrition comparison per 100 g serving
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PITTED GREEK KALAMATA OLIVES wins in 7 out of 10 nutrient categories
ITALIA OVEN BAKED TOMATOES WITH GARLIC & CAPERS SEASONED: 0
vs
PITTED GREEK KALAMATA OLIVES: 7
(3 ties)
Overview
| Nutrient | ITALIA OVEN BAKED TOMATOES WITH GARLIC & CAPERS SEASONED | PITTED GREEK KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calories | 400 cal | 250 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 10 g | 2.5 g | |
| Fat | 40 g | 25 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIA OVEN BAKED TOMATOES WITH GARLIC & CAPERS SEASONED | PITTED GREEK KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 350 MG | 610 MG | |
| Sodium, Na | 525 MG | 1,600 MG |