ITALIA CHILI PESTO vs ROASTED RED PEPPER SAUCE
Nutrition comparison per 100 g serving
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ROASTED RED PEPPER SAUCE wins in 5 out of 10 nutrient categories
ITALIA CHILI PESTO: 4
vs
ROASTED RED PEPPER SAUCE: 5
(1 ties)
Overview
| Nutrient | ITALIA CHILI PESTO | ROASTED RED PEPPER SAUCE | Winner |
|---|---|---|---|
| Calories | 333 cal | 56 cal | |
| Protein | 1.7 g | 0.8 g | |
| Carbs | 11.7 g | 6.4 g | |
| Fat | 30 g | 2.8 g | |
| Fiber | 3.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIA CHILI PESTO | ROASTED RED PEPPER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 14.4 MG |
Minerals
| Mineral | ITALIA CHILI PESTO | ROASTED RED PEPPER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 48 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 500 MG | 344 MG |