ITALIA CHILI PESTO vs PAESANA
Nutrition comparison per 100 g serving
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ITALIA CHILI PESTO wins in 6 out of 10 nutrient categories
ITALIA CHILI PESTO: 6
vs
PAESANA: 3
(1 ties)
Overview
| Nutrient | ITALIA CHILI PESTO | PAESANA | Winner |
|---|---|---|---|
| Calories | 333 cal | 56 cal | |
| Protein | 1.7 g | 1.6 g | |
| Carbs | 11.7 g | 5.6 g | |
| Fat | 30 g | 3.2 g | |
| Fiber | 3.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIA CHILI PESTO | PAESANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 1.9 MG |
Minerals
| Mineral | ITALIA CHILI PESTO | PAESANA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 16 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Sodium, Na | 500 MG | 320 MG |