ISRAELI-STYLE TOASTED PEARL COUSCOUS vs RITROVO SELECTIONS
Nutrition comparison per 100 g serving
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RITROVO SELECTIONS wins in 4 out of 9 nutrient categories
ISRAELI-STYLE TOASTED PEARL COUSCOUS: 3
vs
RITROVO SELECTIONS: 4
(2 ties)
Overview
| Nutrient | ISRAELI-STYLE TOASTED PEARL COUSCOUS | RITROVO SELECTIONS | Winner |
|---|---|---|---|
| Calories | 378 cal | 347 cal | |
| Protein | 13.3 g | 12 g | |
| Carbs | 77.8 g | 71 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 4.4 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ISRAELI-STYLE TOASTED PEARL COUSCOUS | RITROVO SELECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 82 MG | |
| Iron, Fe | 0 MG | 3.7 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |