ISRAELI STYLE GEFILTE FISH vs SUPER KING MARKETS
Nutrition comparison per 100 g serving
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ISRAELI STYLE GEFILTE FISH wins in 6 out of 11 nutrient categories
ISRAELI STYLE GEFILTE FISH: 6
vs
SUPER KING MARKETS: 3
(2 ties)
Overview
| Nutrient | ISRAELI STYLE GEFILTE FISH | SUPER KING MARKETS | Winner |
|---|---|---|---|
| Calories | 88 cal | 221 cal | |
| Protein | 5.9 g | 19.5 g | |
| Carbs | 9.8 g | 0.9 g | |
| Fat | 2.9 g | 14.2 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ISRAELI STYLE GEFILTE FISH | SUPER KING MARKETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ISRAELI STYLE GEFILTE FISH | SUPER KING MARKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 71 MG | |
| Iron, Fe | 0.4 MG | 1.6 MG | |
| Potassium, K | 78 MG | 0 MG | |
| Sodium, Na | 471 MG | 119 MG |