ISRAELI STYLE GEFILTE FISH vs MATLAW'S
Nutrition comparison per 100 g serving
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ISRAELI STYLE GEFILTE FISH wins in 6 out of 11 nutrient categories
ISRAELI STYLE GEFILTE FISH: 6
vs
MATLAW'S: 4
(1 ties)
Overview
| Nutrient | ISRAELI STYLE GEFILTE FISH | MATLAW'S | Winner |
|---|---|---|---|
| Calories | 88 cal | 171 cal | |
| Protein | 5.9 g | 24.3 g | |
| Carbs | 9.8 g | 7.1 g | |
| Fat | 2.9 g | 4.3 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ISRAELI STYLE GEFILTE FISH | MATLAW'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | ISRAELI STYLE GEFILTE FISH | MATLAW'S | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 29 MG | |
| Iron, Fe | 0.4 MG | 6.4 MG | |
| Potassium, K | 78 MG | 0 MG | |
| Sodium, Na | 471 MG | 371 MG |