ISOLA vs ALESSI

Nutrition comparison per 100 g serving

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ALESSI wins in 5 out of 10 nutrient categories

ISOLA: 4 vs ALESSI: 5 (1 ties)

Overview

Nutrient	ISOLA	ALESSI	Winner
Calories	56 cal	136 cal
Protein	1.6 g	1.8 g
Carbs	8 g	5.5 g
Fat	2.8 g	11.8 g
Fiber	1.6 g	6.4 g
Sugar	0 g	0 g	Tie

Vitamin	ISOLA	ALESSI	Winner
Vitamin C, total ascorbic acid	12 MG	0 MG

Mineral	ISOLA	ALESSI
Calcium, Ca	32 MG	0 MG
Iron, Fe	1.2 MG	2.3 MG
Sodium, Na	248 MG	427 MG

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