ISOLA vs SLICED JALAPENO PEPPERS
Nutrition comparison per 100 g serving
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SLICED JALAPENO PEPPERS wins in 5 out of 10 nutrient categories
ISOLA: 2
vs
SLICED JALAPENO PEPPERS: 5
(3 ties)
Overview
| Nutrient | ISOLA | SLICED JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 29 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 66.7 g | 3.6 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ISOLA | SLICED JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ISOLA | SLICED JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 900 MG | 1,525 MG |