ISLAND TRIO SNACKS vs WEGMANS
Nutrition comparison per 100 g serving
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WEGMANS wins in 5 out of 10 nutrient categories
ISLAND TRIO SNACKS: 2
vs
WEGMANS: 5
(3 ties)
Overview
| Nutrient | ISLAND TRIO SNACKS | WEGMANS | Winner |
|---|---|---|---|
| Calories | 350 cal | 300 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 90 g | 70 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ISLAND TRIO SNACKS | WEGMANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ISLAND TRIO SNACKS | WEGMANS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 133 MG | |
| Iron, Fe | 0.9 MG | 3.6 MG | |
| Sodium, Na | 238 MG | 17 MG |