ISLAND TRIO A PERFECT BLEND OF DRIED PINEAPPLE vs FREEZE DRIED PEAR
Nutrition comparison per 100 g serving
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FREEZE DRIED PEAR wins in 5 out of 10 nutrient categories
ISLAND TRIO A PERFECT BLEND OF DRIED PINEAPPLE: 2
vs
FREEZE DRIED PEAR: 5
(3 ties)
Overview
| Nutrient | ISLAND TRIO A PERFECT BLEND OF DRIED PINEAPPLE | FREEZE DRIED PEAR | Winner |
|---|---|---|---|
| Calories | 350 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 90 g | 83.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ISLAND TRIO A PERFECT BLEND OF DRIED PINEAPPLE | FREEZE DRIED PEAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 600 MG |
Minerals
| Mineral | ISLAND TRIO A PERFECT BLEND OF DRIED PINEAPPLE | FREEZE DRIED PEAR | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 6 MG | |
| Sodium, Na | 238 MG | 0 MG |