ISLAND TERIYAKI vs THAI GREEN CURRY
Nutrition comparison per 100 g serving
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THAI GREEN CURRY wins in 6 out of 10 nutrient categories
ISLAND TERIYAKI: 2
vs
THAI GREEN CURRY: 6
(2 ties)
Overview
| Nutrient | ISLAND TERIYAKI | THAI GREEN CURRY | Winner |
|---|---|---|---|
| Calories | 233 cal | 105 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 33.3 g | 12.3 g | |
| Fat | 6.7 g | 6.1 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ISLAND TERIYAKI | THAI GREEN CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 0 MG | 9 MG | |
| Sodium, Na | 2,600 MG | 193 MG |