ISLAND STIR FRY SEASONING vs NATIONAL
Nutrition comparison per 100 g serving
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NATIONAL wins in 5 out of 10 nutrient categories
ISLAND STIR FRY SEASONING: 3
vs
NATIONAL: 5
(2 ties)
Overview
| Nutrient | ISLAND STIR FRY SEASONING | NATIONAL | Winner |
|---|---|---|---|
| Calories | 0 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 100 g | 40 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ISLAND STIR FRY SEASONING | NATIONAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | ISLAND STIR FRY SEASONING | NATIONAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 400 MG | |
| Iron, Fe | 0 MG | 14.4 MG | |
| Sodium, Na | 15,800 MG | 13,000 MG |