ISLAND STIR FRY SEASONING vs FISH FRY
Nutrition comparison per 100 g serving
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FISH FRY wins in 6 out of 10 nutrient categories
ISLAND STIR FRY SEASONING: 3
vs
FISH FRY: 6
(1 ties)
Overview
| Nutrient | ISLAND STIR FRY SEASONING | FISH FRY | Winner |
|---|---|---|---|
| Calories | 0 cal | 367 cal | |
| Protein | 0 g | 13.3 g | |
| Carbs | 100 g | 66.7 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 0 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ISLAND STIR FRY SEASONING | FISH FRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | ISLAND STIR FRY SEASONING | FISH FRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 15,800 MG | 1,467 MG |