ISLAND SNACKS vs WORLD PEAS
Nutrition comparison per 100 g serving
Ad 468x60
WORLD PEAS wins in 4 out of 10 nutrient categories
ISLAND SNACKS: 3
vs
WORLD PEAS: 4
(3 ties)
Overview
| Nutrient | ISLAND SNACKS | WORLD PEAS | Winner |
|---|---|---|---|
| Calories | 607 cal | 376 cal | |
| Protein | 35.7 g | 14.1 g | |
| Carbs | 7.1 g | 51.8 g | |
| Fat | 50 g | 7.1 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ISLAND SNACKS | WORLD PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ISLAND SNACKS | WORLD PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 9.6 MG | 0.9 MG | |
| Sodium, Na | 61 MG | 551 MG |