ISLAND SNACKS vs SEA SALT PITA CHIPS
Nutrition comparison per 100 g serving
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ISLAND SNACKS wins in 5 out of 10 nutrient categories
ISLAND SNACKS: 5
vs
SEA SALT PITA CHIPS: 3
(2 ties)
Overview
| Nutrient | ISLAND SNACKS | SEA SALT PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 17.9 g | 10.7 g | |
| Carbs | 64.3 g | 67.9 g | |
| Fat | 17.9 g | 14.3 g | |
| Fiber | 14.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ISLAND SNACKS | SEA SALT PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | ISLAND SNACKS | SEA SALT PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 5.1 MG | Tie |
| Sodium, Na | 857 MG | 750 MG |