ISLAND SNACKS vs MULTIGRAIN PITA CHIPS
Nutrition comparison per 100 g serving
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ISLAND SNACKS wins in 5 out of 12 nutrient categories
ISLAND SNACKS: 5
vs
MULTIGRAIN PITA CHIPS: 4
(3 ties)
Overview
| Nutrient | ISLAND SNACKS | MULTIGRAIN PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 17.9 g | 10.7 g | |
| Carbs | 64.3 g | 60.7 g | |
| Fat | 17.9 g | 21.4 g | |
| Fiber | 14.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ISLAND SNACKS | MULTIGRAIN PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ISLAND SNACKS | MULTIGRAIN PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 39 MG | |
| Iron, Fe | 5.1 MG | 3.6 MG | |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 857 MG | 964 MG |