ISLAND FLAVORS vs FIORELLO'S
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ISLAND FLAVORS: 3
vs
FIORELLO'S: 3
(4 ties)
Overview
| Nutrient | ISLAND FLAVORS | FIORELLO'S | Winner |
|---|---|---|---|
| Calories | 70 cal | 235 cal | |
| Protein | 0 g | 2.2 g | |
| Carbs | 18.6 g | 27.9 g | |
| Fat | 0 g | 14.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ISLAND FLAVORS | FIORELLO'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ISLAND FLAVORS | FIORELLO'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 74 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 54 MG |