ISLAND COCONUT COOKIES vs CHOCOLATE CHIP COOKIE
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE wins in 5 out of 10 nutrient categories
ISLAND COCONUT COOKIES: 4
vs
CHOCOLATE CHIP COOKIE: 5
(1 ties)
Overview
| Nutrient | ISLAND COCONUT COOKIES | CHOCOLATE CHIP COOKIE | Winner |
|---|---|---|---|
| Calories | 132 cal | 370 cal | |
| Protein | 5.3 g | 21.7 g | |
| Carbs | 63.2 g | 50 g | |
| Fat | 15.8 g | 17.4 g | |
| Fiber | 5.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ISLAND COCONUT COOKIES | CHOCOLATE CHIP COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | ISLAND COCONUT COOKIES | CHOCOLATE CHIP COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 130 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 158 MG | 478 MG |