ISABELA vs MINCE PIE

Nutrition comparison per 100 g serving

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MINCE PIE wins in 7 out of 10 nutrient categories

ISABELA: 2 vs MINCE PIE: 7 (1 ties)

Overview

Nutrient	ISABELA	MINCE PIE	Winner
Calories	451 cal	294 cal
Protein	5.6 g	2.9 g
Carbs	64.3 g	41.2 g
Fat	19 g	14.0 g
Fiber	2.2 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	ISABELA	MINCE PIE	Winner
Vitamin C, total ascorbic acid	0 MG	0.9 MG

Mineral	ISABELA	MINCE PIE
Calcium, Ca	59 MG	29 MG
Iron, Fe	1 MG	1.1 MG
Sodium, Na	213 MG	235 MG

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