ISABEL vs POLAN

Nutrition comparison per 100 g serving

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POLAN wins in 7 out of 11 nutrient categories

ISABEL: 3 vs POLAN: 7 (1 ties)

Overview

Nutrient	ISABEL	POLAN	Winner
Calories	96 cal	50 cal
Protein	4.7 g	1 g
Carbs	7.1 g	11 g
Fat	4.7 g	0 g
Fiber	2.4 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	ISABEL	POLAN	Winner
Vitamin C, total ascorbic acid	1.4 MG	4.8 MG

Mineral	ISABEL	POLAN
Calcium, Ca	24 MG	40 MG
Iron, Fe	0.4 MG	0.7 MG
Potassium, K	0 MG	180 MG
Sodium, Na	329 MG	340 MG

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