IRISH POTATO CRISPS vs PLANTAIN STRIPS
Nutrition comparison per 100 g serving
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IRISH POTATO CRISPS wins in 4 out of 10 nutrient categories
IRISH POTATO CRISPS: 4
vs
PLANTAIN STRIPS: 3
(3 ties)
Overview
| Nutrient | IRISH POTATO CRISPS | PLANTAIN STRIPS | Winner |
|---|---|---|---|
| Calories | 512 cal | 483 cal | |
| Protein | 6.8 g | 0 g | |
| Carbs | 45.6 g | 76.7 g | |
| Fat | 32.9 g | 23.3 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | IRISH POTATO CRISPS | PLANTAIN STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 890 MG | |
| Sodium, Na | 1,000 MG | 253 MG |