IRISH OATMEAL QUICK COOK HOT CEREAL vs STRAWBERRY GRANOLA MINIS
Nutrition comparison per 100 g serving
Ad 468x60
IRISH OATMEAL QUICK COOK HOT CEREAL wins in 6 out of 13 nutrient categories
IRISH OATMEAL QUICK COOK HOT CEREAL: 6
vs
STRAWBERRY GRANOLA MINIS: 5
(2 ties)
Overview
| Nutrient | IRISH OATMEAL QUICK COOK HOT CEREAL | STRAWBERRY GRANOLA MINIS | Winner |
|---|---|---|---|
| Calories | 375 cal | 375 cal | Tie |
| Protein | 12.5 g | 4.2 g | |
| Carbs | 67.5 g | 62.5 g | |
| Fat | 6.3 g | 10.4 g | |
| Fiber | 10 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IRISH OATMEAL QUICK COOK HOT CEREAL | STRAWBERRY GRANOLA MINIS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 50 MG |
Minerals
| Mineral | IRISH OATMEAL QUICK COOK HOT CEREAL | STRAWBERRY GRANOLA MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 1.5 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 0 MG | 42 MG |