IRISH OATMEAL BISCUITS vs BISCUIT
Nutrition comparison per 100 g serving
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BISCUIT wins in 7 out of 10 nutrient categories
IRISH OATMEAL BISCUITS: 1
vs
BISCUIT: 7
(2 ties)
Overview
| Nutrient | IRISH OATMEAL BISCUITS | BISCUIT | Winner |
|---|---|---|---|
| Calories | 567 cal | 320 cal | |
| Protein | 6.7 g | 5.3 g | |
| Carbs | 60 g | 38.7 g | |
| Fat | 33.3 g | 16 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IRISH OATMEAL BISCUITS | BISCUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | IRISH OATMEAL BISCUITS | BISCUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 267 MG | |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Sodium, Na | 367 MG | 453 MG |