IRISH COUNTRY KETCHUP vs KANSAS CITY BBQ SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
KANSAS CITY BBQ SAUCE wins in 5 out of 10 nutrient categories
IRISH COUNTRY KETCHUP: 2
vs
KANSAS CITY BBQ SAUCE: 5
(3 ties)
Overview
| Nutrient | IRISH COUNTRY KETCHUP | KANSAS CITY BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 219 cal | 143 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 56.3 g | 37.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IRISH COUNTRY KETCHUP | KANSAS CITY BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | IRISH COUNTRY KETCHUP | KANSAS CITY BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 875 MG | 1,000 MG |