IRENE'S vs CRISPY GREEN BEANS FRIES
Nutrition comparison per 100 g serving
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IRENE'S wins in 5 out of 10 nutrient categories
IRENE'S: 5
vs
CRISPY GREEN BEANS FRIES: 4
(1 ties)
Overview
| Nutrient | IRENE'S | CRISPY GREEN BEANS FRIES | Winner |
|---|---|---|---|
| Calories | 91 cal | 131 cal | |
| Protein | 3.0 g | 2.4 g | |
| Carbs | 21.2 g | 19.1 g | |
| Fat | 0 g | 6.0 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | IRENE'S | CRISPY GREEN BEANS FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 4.3 MG |
Minerals
| Mineral | IRENE'S | CRISPY GREEN BEANS FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Sodium, Na | 167 MG | 250 MG |