I.Q.F. SWAI BELLY FLAP NUGGETS vs SMOKED SALMON
Nutrition comparison per 100 g serving
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SMOKED SALMON wins in 4 out of 10 nutrient categories
I.Q.F. SWAI BELLY FLAP NUGGETS: 3
vs
SMOKED SALMON: 4
(3 ties)
Overview
| Nutrient | I.Q.F. SWAI BELLY FLAP NUGGETS | SMOKED SALMON | Winner |
|---|---|---|---|
| Calories | 552 cal | 161 cal | |
| Protein | 7.2 g | 19.6 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 58.1 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | I.Q.F. SWAI BELLY FLAP NUGGETS | SMOKED SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | I.Q.F. SWAI BELLY FLAP NUGGETS | SMOKED SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Sodium, Na | 33 MG | 982 MG |