IQF BAY SCALLOPS vs SEASON
Nutrition comparison per 100 g serving
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IQF BAY SCALLOPS wins in 5 out of 9 nutrient categories
IQF BAY SCALLOPS: 5
vs
SEASON: 2
(2 ties)
Overview
| Nutrient | IQF BAY SCALLOPS | SEASON | Winner |
|---|---|---|---|
| Calories | 89 cal | 62 cal | |
| Protein | 12.5 g | 8.3 g | |
| Carbs | 2.7 g | 4.2 g | |
| Fat | 0.5 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | IQF BAY SCALLOPS | SEASON | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 134 MG | 2,583 MG |