INVO vs TRADER JOE'S
Nutrition comparison per 100 g serving
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TRADER JOE'S wins in 6 out of 12 nutrient categories
INVO: 1
vs
TRADER JOE'S: 6
(5 ties)
Overview
| Nutrient | INVO | TRADER JOE'S | Winner |
|---|---|---|---|
| Calories | 23 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.4 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | INVO | TRADER JOE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 17 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Magnesium, Mg | 9 MG | 25 MG | |
| Phosphorus, P | 6 MG | 17 MG | |
| Potassium, K | 211 MG | 200 MG | |
| Sodium, Na | 13 MG | 19 MG |