INTENSE DARK SALTED CARAMEL DARK CHOCOLATE vs SEED AND BEAN
Nutrition comparison per 100 g serving
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SEED AND BEAN wins in 5 out of 10 nutrient categories
INTENSE DARK SALTED CARAMEL DARK CHOCOLATE: 3
vs
SEED AND BEAN: 5
(2 ties)
Overview
| Nutrient | INTENSE DARK SALTED CARAMEL DARK CHOCOLATE | SEED AND BEAN | Winner |
|---|---|---|---|
| Calories | 469 cal | 571 cal | |
| Protein | 3.1 g | 7.1 g | |
| Carbs | 62.5 g | 38.1 g | |
| Fat | 28.1 g | 42.9 g | |
| Fiber | 6.2 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INTENSE DARK SALTED CARAMEL DARK CHOCOLATE | SEED AND BEAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INTENSE DARK SALTED CARAMEL DARK CHOCOLATE | SEED AND BEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 48 MG | |
| Iron, Fe | 2.5 MG | 6 MG | |
| Sodium, Na | 234 MG | 0 MG |