INTENSE DARK SALTED CARAMEL DARK CHOCOLATE vs CHOCOLATE BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
INTENSE DARK SALTED CARAMEL DARK CHOCOLATE: 4
vs
CHOCOLATE BAR: 4
(2 ties)
Overview
| Nutrient | INTENSE DARK SALTED CARAMEL DARK CHOCOLATE | CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 469 cal | 550 cal | |
| Protein | 3.1 g | 7.5 g | |
| Carbs | 62.5 g | 55 g | |
| Fat | 28.1 g | 35 g | |
| Fiber | 6.2 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INTENSE DARK SALTED CARAMEL DARK CHOCOLATE | CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INTENSE DARK SALTED CARAMEL DARK CHOCOLATE | CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 6.8 MG | |
| Sodium, Na | 234 MG | 200 MG |