INTENSE DARK CHOCOLATE COATED CRISPY WAFER BARS vs MILK CHOCOLATE COVERED GRAHAMS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE COVERED GRAHAMS wins in 6 out of 11 nutrient categories
INTENSE DARK CHOCOLATE COATED CRISPY WAFER BARS: 3
vs
MILK CHOCOLATE COVERED GRAHAMS: 6
(2 ties)
Overview
| Nutrient | INTENSE DARK CHOCOLATE COATED CRISPY WAFER BARS | MILK CHOCOLATE COVERED GRAHAMS | Winner |
|---|---|---|---|
| Calories | 500 cal | 474 cal | |
| Protein | 4 g | 5.3 g | |
| Carbs | 60 g | 65.8 g | |
| Fat | 28 g | 23.7 g | |
| Fiber | 4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INTENSE DARK CHOCOLATE COATED CRISPY WAFER BARS | MILK CHOCOLATE COVERED GRAHAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | INTENSE DARK CHOCOLATE COATED CRISPY WAFER BARS | MILK CHOCOLATE COVERED GRAHAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 6.5 MG | 3.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 40 MG | 276 MG |