INTENSE DARK 86% CACAO DARK CHOCOLATE vs MILK & DARK CHOCOLATE
Nutrition comparison per 100 g serving
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INTENSE DARK 86% CACAO DARK CHOCOLATE wins in 6 out of 12 nutrient categories
INTENSE DARK 86% CACAO DARK CHOCOLATE: 6
vs
MILK & DARK CHOCOLATE: 3
(3 ties)
Overview
| Nutrient | INTENSE DARK 86% CACAO DARK CHOCOLATE | MILK & DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 562 cal | 395 cal | |
| Protein | 9.4 g | 2.6 g | |
| Carbs | 34.4 g | 65.8 g | |
| Fat | 56.3 g | 13.2 g | |
| Fiber | 12.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INTENSE DARK 86% CACAO DARK CHOCOLATE | MILK & DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | INTENSE DARK 86% CACAO DARK CHOCOLATE | MILK & DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 53 MG | |
| Iron, Fe | 4.4 MG | 1.0 MG | |
| Potassium, K | 719 MG | 0 MG | |
| Sodium, Na | 0 MG | 500 MG |