INSTANT PUMPKIN SOUP vs PARIS BISTRO BLEND IDAHO HEIRLOOM BEANS
Nutrition comparison per 100 g serving
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PARIS BISTRO BLEND IDAHO HEIRLOOM BEANS wins in 8 out of 11 nutrient categories
INSTANT PUMPKIN SOUP: 2
vs
PARIS BISTRO BLEND IDAHO HEIRLOOM BEANS: 8
(1 ties)
Overview
| Nutrient | INSTANT PUMPKIN SOUP | PARIS BISTRO BLEND IDAHO HEIRLOOM BEANS | Winner |
|---|---|---|---|
| Calories | 345 cal | 343 cal | |
| Protein | 6.9 g | 22.9 g | |
| Carbs | 75.9 g | 60 g | |
| Fat | 6.9 g | 0 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT PUMPKIN SOUP | PARIS BISTRO BLEND IDAHO HEIRLOOM BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.1 MG | 0 MG |
Minerals
| Mineral | INSTANT PUMPKIN SOUP | PARIS BISTRO BLEND IDAHO HEIRLOOM BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 171 MG | |
| Iron, Fe | 0 MG | 8.6 MG | |
| Potassium, K | 0 MG | 1,854 MG | |
| Sodium, Na | 5,034 MG | 0 MG |