INSTANT PUDDING vs ORGANIC CHOCOLATE INSTANT PUDDING
Nutrition comparison per 100 g serving
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ORGANIC CHOCOLATE INSTANT PUDDING wins in 4 out of 10 nutrient categories
INSTANT PUDDING: 1
vs
ORGANIC CHOCOLATE INSTANT PUDDING: 4
(5 ties)
Overview
| Nutrient | INSTANT PUDDING | ORGANIC CHOCOLATE INSTANT PUDDING | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 0 g | 3.6 g | |
| Carbs | 92.9 g | 89.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT PUDDING | ORGANIC CHOCOLATE INSTANT PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INSTANT PUDDING | ORGANIC CHOCOLATE INSTANT PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Sodium, Na | 1,571 MG | 268 MG |