INSTANT PHO BO RICE NOODLES WITH ARTIFICIAL BEEF FLAVOUR vs KALE WITH CHOURICO SOUP
Nutrition comparison per 100 g serving
Ad 468x60
KALE WITH CHOURICO SOUP wins in 6 out of 11 nutrient categories
INSTANT PHO BO RICE NOODLES WITH ARTIFICIAL BEEF FLAVOUR: 4
vs
KALE WITH CHOURICO SOUP: 6
(1 ties)
Overview
| Nutrient | INSTANT PHO BO RICE NOODLES WITH ARTIFICIAL BEEF FLAVOUR | KALE WITH CHOURICO SOUP | Winner |
|---|---|---|---|
| Calories | 369 cal | 57 cal | |
| Protein | 7.7 g | 3.7 g | |
| Carbs | 70.8 g | 7.8 g | |
| Fat | 5.4 g | 1.8 g | |
| Fiber | 1.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT PHO BO RICE NOODLES WITH ARTIFICIAL BEEF FLAVOUR | KALE WITH CHOURICO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG |
Minerals
| Mineral | INSTANT PHO BO RICE NOODLES WITH ARTIFICIAL BEEF FLAVOUR | KALE WITH CHOURICO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 16 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 92 MG | 0 MG | |
| Sodium, Na | 3,015 MG | 322 MG |