INSTANT PASTA ALFREDO vs DELUXE SHELLS & CHEESE MICROWAVE CUPS
Nutrition comparison per 100 g serving
Ad 468x60
DELUXE SHELLS & CHEESE MICROWAVE CUPS wins in 9 out of 11 nutrient categories
INSTANT PASTA ALFREDO: 1
vs
DELUXE SHELLS & CHEESE MICROWAVE CUPS: 9
(1 ties)
Overview
| Nutrient | INSTANT PASTA ALFREDO | DELUXE SHELLS & CHEESE MICROWAVE CUPS | Winner |
|---|---|---|---|
| Calories | 425 cal | 324 cal | |
| Protein | 8.8 g | 11.8 g | |
| Carbs | 60 g | 41.2 g | |
| Fat | 16.3 g | 11.8 g | |
| Fiber | 1.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT PASTA ALFREDO | DELUXE SHELLS & CHEESE MICROWAVE CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 0 MG |
Minerals
| Mineral | INSTANT PASTA ALFREDO | DELUXE SHELLS & CHEESE MICROWAVE CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 176 MG | |
| Iron, Fe | 2.3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 762 MG | 897 MG |