INSTANT OAT LATTE SACHETS vs LATTE
Nutrition comparison per 100 g serving
Ad 468x60
INSTANT OAT LATTE SACHETS wins in 6 out of 11 nutrient categories
INSTANT OAT LATTE SACHETS: 6
vs
LATTE: 3
(2 ties)
Overview
| Nutrient | INSTANT OAT LATTE SACHETS | LATTE | Winner |
|---|---|---|---|
| Calories | 394 cal | 333 cal | |
| Protein | 12.1 g | 0 g | |
| Carbs | 78.8 g | 57.1 g | |
| Fat | 4.6 g | 11.9 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT OAT LATTE SACHETS | LATTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | INSTANT OAT LATTE SACHETS | LATTE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 697 MG | 0 MG | |
| Sodium, Na | 212 MG | 500 MG |