INSTANT NONFAT DRY MILK vs COUNTRY FRESH 100% INSTANT NONFAT DRY MILK
Nutrition comparison per 100 g serving
Ad 468x60
COUNTRY FRESH 100% INSTANT NONFAT DRY MILK wins in 5 out of 12 nutrient categories
INSTANT NONFAT DRY MILK: 3
vs
COUNTRY FRESH 100% INSTANT NONFAT DRY MILK: 5
(4 ties)
Overview
| Nutrient | INSTANT NONFAT DRY MILK | COUNTRY FRESH 100% INSTANT NONFAT DRY MILK | Winner |
|---|---|---|---|
| Calories | 348 cal | 333 cal | |
| Protein | 34.8 g | 33.3 g | |
| Carbs | 52.2 g | 52.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | INSTANT NONFAT DRY MILK | COUNTRY FRESH 100% INSTANT NONFAT DRY MILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 5.2 MG | 11.4 MG |
Minerals
| Mineral | INSTANT NONFAT DRY MILK | COUNTRY FRESH 100% INSTANT NONFAT DRY MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 1,304 MG | 1,667 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,696 MG | 0 MG | |
| Sodium, Na | 543 MG | 548 MG |