Blue Chip — COUNTRY FRESH 100% INSTANT NONFAT DRY MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.4 MG | 13% | |
| Riboflavin | 1.6 MG | 125% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,667 MG | 128% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 548 MG | 24% |
Nutrition Highlights
- Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- Rich source of Calcium, Ca (128% of Daily Value per 100g).
- Good source of Sodium, Na (24% DV).
- Rich source of Riboflavin (125% of Daily Value per 100g).
About COUNTRY FRESH 100% INSTANT NONFAT DRY MILK
Augason Farms Country Fresh instant nonfat dry milk is a pantry staple fortified with vitamins A and D3. Per 21g serving: 333 calories per 100g, with 33.33g of protein, 52.38g of carbs, and no fat. Reconstitutes with water to produce nonfat milk, making it useful for long-term storage, baking, or use when fresh milk is unavailable.
Ingredients
NONFAT DRY MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
COUNTRY FRESH 100% INSTANT NONFAT DRY MILK is considered low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in COUNTRY FRESH 100% INSTANT NONFAT DRY MILK include Calcium, Ca (128% DV) , Riboflavin (125% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, COUNTRY FRESH 100% INSTANT NONFAT DRY MILK gets 40% of its calories from protein, 63% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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