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Know what is on your plate.

Blue Chip, COUNTRY FRESH 100% INSTANT NONFAT DRY MILK

Milk Additives Blue Chip Group Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

333 Calories
33.3g Protein
52.4g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 33.3g 39%
Carbs 52.4g 61%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 548mg 24%
Total Carbohydrate 52.4g 19%
Dietary Fiber 0g 0%
Total Sugars 47.6g
Protein 33.3g 67%
Vitamin D 476mcg 2380%
Calcium 1,667mg 128%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 11.4 MG 13%
Riboflavin 1.6 MG 125%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,667 MG 128%
Iron, Fe 0 MG 0%
Sodium, Na 548 MG 24%

Nutrition Highlights

  • Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • Rich source of Calcium, Ca (128% of Daily Value per 100g).
  • Good source of Sodium, Na (24% DV).
  • Rich source of Riboflavin (125% of Daily Value per 100g).

About COUNTRY FRESH 100% INSTANT NONFAT DRY MILK

Augason Farms Country Fresh instant nonfat dry milk is a pantry staple fortified with vitamins A and D3. Per 21g serving: 333 calories per 100g, with 33.33g of protein, 52.38g of carbs, and no fat. Reconstitutes with water to produce nonfat milk, making it useful for long-term storage, baking, or use when fresh milk is unavailable.

Ingredients

NONFAT DRY MILK, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

COUNTRY FRESH 100% INSTANT NONFAT DRY MILK is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COUNTRY FRESH 100% INSTANT NONFAT DRY MILK include Calcium, Ca (128% DV) , Riboflavin (125% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, COUNTRY FRESH 100% INSTANT NONFAT DRY MILK gets 40% of its calories from protein, 63% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Blue Chip, COUNTRY FRESH 100% INSTANT NONFAT DRY MILK

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